Rice, white, steamed, Chinese restaurant

per 100 gram

Water62.5g
Energy151.0kcal
Energy631.0kJ
Protein3.2g
Total lipid (fat)0.27g
Ash0.14g
Carbohydrate, by difference33.88g
Fiber, total dietary0.9g
Starch32.05g
Calcium, Ca5.0mg
Iron, Fe0.39mg
Magnesium, Mg5.0mg
Phosphorus, P33.0mg
Potassium, K20.0mg
Sodium, Na5.0mg
Zinc, Zn0.68mg
Copper, Cu0.048mg
Manganese, Mn0.448mg
Thiamin0.016mg
Riboflavin0.015mg
Niacin0.566mg
Vitamin B-60.022mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g